What to Avoid in Sunscreen


There are a lot of sunscreens to choose from, so it can be confusing to pick one. One way to narrow down your options is by checking the list of ingredients. Read further to know what to avoid in sunscreen.

Despite being in a wide range of sun protection products, try your best to avoid ingredients like oxybenzone, retinyl palmitate, and parabens. Find out why!

Oxybenzone has similar effects to estrogen

Even though it aims to absorb and filter ultraviolet (UV) rays from the sun, oxybenzone is still a chemical that can cause skin allergies. Worse, if it penetrates your bloodstream, it would harm your body like what estrogen does. It can mess with the functions of the endocrine system, cause endometriosis, and decrease sperm production.

Sun exposure makes retinyl palmitate harmful

In fairness, in spite of being a chemical form of vitamin A, retinyl palmitate can combat skin aging. That’s why it’s a very common ingredient for sunscreens.

However, ironically, retinyl palmitate isn’t meant to be exposed to the sun. It can contribute to the production of skin tumors and malignant cells. What happens is that the UV rays break down the chemical, resulting in the increase of dangerous free radicals.

Parabens can mess with your hormones

Probably the most common ingredient here, parabens are still in-demand globally because they’re excellent preservatives. They can prolong the shelf life of sunscreens by preventing the growth of bacteria and fungi.

Unfortunately, since parabens are harmful to your hormones, they can trigger breast cancer in the long run and even affect your reproductive system. No wonder they’re banned in some countries.

In Conclusion

Now that you know what to avoid in sunscreen, make an extra effort researching for popular products containing oxybenzone, retinyl palmitate, and parabens. Do your best to avoid them and keep an open mind when finding lesser-known options.

Are you worried about applying sunscreen every day? Find out if that’s really a bad thing.