Smooth or crunchy, almond butter is the best alternative for people who are allergic to peanuts. It is even considered to be healthier than peanut butter. After careful research and product testing, we are giving you the best almond butter in today’s market.
Our Pick: Zinke Orchards Creamy Almond Butter
Zinke Orchards Creamy Almond Butter ensures that it is processed in a facility that is free from peanuts. Aside from peanuts, it is also free from preservatives and additives. Its sole ingredient is only fresh, dry-roasted California-grown almonds.
Runner Up: California Almond Butter
California Almond Butter is all-natural, totally free from GMO and gluten. It is created by experienced almond farmers based in California.
Justin’s Vanilla Squeeze Almond Butter has a taste that can satisfy most people’s palate. It is free from any dairy product. It is a healthy go-to protein snack whenever you need to take a bite without being cautious about your weight.
Barney Butter Bare Smooth Almond Butter is a kosher and soy-free product. It does not have hydrogenated oils and trans fats. It is so smooth because the California almonds used are blanched. You do not need to refrigerate and stir it anymore. This almond butter is rich in vitamin E, magnesium, iron, and calcium.
Kirkland Signature Creamy Almond Butter does not contain salt. It has the right amount of sweetness. Its almonds are meticulously roasted before grinding them to a creamy and nutritious texture.
Jif Creamy Almond Butter is easy to spread because of its smoothness. It has 33% more fiber and 23% less sodium than a regular peanut butter. It is perfect to use for breakfast especially when mixed with oatmeal, smoothie, pancakes, toast, vegetables, and fruits. Its oil does not separate. Another great way to enjoy this almond butter is using it for baking different kinds of sweets.
How to Select the Best Almond Butter
Here are important things to consider before purchasing the best almond butter as an addition to your kitchen:
It is amazing how almonds can give us benefits from head to toe. They can be used as ingredients for shampoo to beat dry scalp, bar soap to combat dry skin and now, almond butter to give us nutrients from the inside. Unfortunately, almonds are still susceptible to danger. That’s why you have to make sure that the almonds used for butter are grown by experienced farmers who are particular about organic quality. Some almonds may contain toxins, pesticide residues, GMO, and preservatives. Check the product description to ensure that the brand is confident on its manufacturer.
The main difference between raw and roasted almonds is exposure to heat. Raw almonds are not exposed to more than 104 degrees Fahrenheit. Too much heat can result to decrease of nutritional values such as vitamins, phytonutrients, and antioxidants. On the other hand, roasted almonds are exposed up to 212 degrees Fahrenheit. However, roasted ones are more popular in the market because they are safer for long storage, smoother, more delicious, and do not need continuous stirring just to mix the contents before eating. Raw almonds are too rare in stores. There are products that use blanched almonds, so you can resort to that if you are particular about this factor.
No matter what, pure almond butter is always better than ones with additives. All-natural almond butter is more high-quality. Before purchase, look at the list of ingredients and check if it has flavorings, salt, sweeteners, and other oils. These additives can easily contribute to weight gain and health complications.
Smooth almond butter is easier to spread than crunchy ones. But, crunchy almond butter can be more exciting for some people to eat.
The container has a significant effect on the quality of almond butter. The two common types of jars for almond butter are plastic and glass. The best container for almond butter is a glass jar. Plastic can react to heat, storage duration, and other factors. But, glass jars are fragile and more expensive. When you resort to products in plastic containers, make sure that the material is not petroleum-based to avoid toxic chemicals.
Making almond butter and peanut butter in the same facility can be risky for people with allergies. A lot of products indicate that the almonds are made in peanut-free facilities. Always search for that when you come across an almond butter product.
It is normal to come across a lot of California-grown almond butter products in the market nowadays. Interestingly, California produces 80% of the world’s supply of almonds. If you are lucky, you might find products that use almonds from Italy, Spain, and Morocco. Surely, these products will be more expensive but are more high-quality when it comes to rawness.
Homemade Raw Almond Butter
With almonds and the right equipment as well as technique, you can already make your own homemade raw almond butter right in your kitchen. This activity is perfect for people who are health-conscious and skeptical about product claims.
For starters, you can just resort to 500 grams or 3 cups of raw almonds. It is the right amount for standard food processors. The almonds must be fresh and organic.
Then, you should have the right food processor. Since achieving the creamy texture of the usual almond butter we buy in stores is time-consuming, approximately 30 minutes with pauses for a couple of minutes each, some food processors burn out eventually and stop working for good. The pauses are beneficial for the almonds because they can experience a cooldown, keeping their ultimate rawness. You can use your food processor at home, but it might need a lot of pauses up to 5 minutes each during the process.
The right food processor for continuous long work should have sharp blades, a high wattage, and a durable body. Over 700 watts of power is enough to make a food processor stronger than average.
Before the whole process, you can actually roast the almonds in the oven for a while just to let them warm up and release a more intense flavor. But, this part loses the essence of raw almond butter. For the final touch, you can add 2-3 pinches of salt if you cannot handle the taste of pure almonds.
Homemade almond butter can last for a few weeks. It is also advisable to keep it in a glass jar and refrigerate it. It is okay if the end product is one oily mixture. You can just mix it before spreading.
Almond butter gives people who are allergic to peanuts a chance to enjoy a good nutty spread. Most almond butter products you see in the market are made of roasted almonds even if the more nutritious ones are composed of raw almonds. To ensure raw almond butter, you can make your own at home with the right food processor.