Best Heating Pad for Menstrual Cramps: 4 Products to Buy ASAP


Unless you’re bleeding heavily and that you’re having excruciating pain, having a dull, constant ache along with your monthly period is normal. It’s your uterus contracting to shed blood. Now, although normal, it doesn’t mean that you just have to endure the pain and do nothing about it. There are remedies you can rely on, like painkillers.

Now, if you are struggling with cramps each month and you dislike the idea of constantly taking pain relievers, investing in the best heating pad for menstrual cramps will surely help.

And with that, allow us to present to you the top products that aced this review.

Our Pick: PureRelief XL – King Size Heating Pad

PureRelief XL – King Size Heating Pad features a soft microplush which makes it extra comfortable to use. It doesn’t cause friction to irritate your skin or shed fibers. Additionally, its material makes it safe to use for both dry and moist heat therapy.

The product has 6 different therapeutic settings. It comes with a digital LCD control which you can use to adjust the heat to whatever level is comfortable for you.

What makes the heating pad extra great is that it doesn’t take a long time to heat up. It provides quick relief which is perfect whether you’re staying home or about to get to work.

There’s a 2-hour auto shut-off feature as well. It’s reliable when it comes to conserving energy and preventing burns.

As an additional treat, the product comes with a 9-foot long cord. This is extra long and gives you a lot of freedom while in use. You can operate the heating pad whether you’re on your bed or a chair.

Runner Up: TechLove Extra Large Electric Heating Pad

TechLove Extra Large Electric Heating Pad is another reliable product when it comes to r relieving menstrual cramps. It works both for dry and moist heat therapy.

The pad materials consist of microplush at the top and polyester at the bottom. These two make the product not just soft but comfortable as well. And if gets dirty after a while, you won’t have problems cleaning it up as it is a fully washable pad.

Now, like the first product, this pad also has an automatic shut-off feature. It’s handy in making sure you don’t end up with blisters and burns due to excessive heating.

Also Great:  Sunbeam Flexi-Soft Massaging Heating Pad

Sunbeam Flexi-Soft Massaging Heating Pad is able to provide a soothing and relaxing heat therapy. It has 2 heat settings to get you the relief you need and 2 massage settings for extra comfort and relaxation.

The pad measures 12″x12″. It’s the right size to perfectly fit your lower abdominal area. Plus, it works great on the back and shoulders, too.

With this product, you won’t have to worry about your comfort or your safety. It has a non-vinyl construction and a really soft cover which you can wash. Compared with the first two pads, this one has a shorter auto shut-off setting at 1 hour.

Budget Pick: Heating Pad by Vive

Heating Pad by Vive isn’t that expensive but it performs just as good as high-end brands. The pad features a moisture sheet which is designed to allow heat to penetrate deeper. This makes it more efficient in providing relief.

It has 4 adjustable heat settings so you can use heat therapy according to your unique needs. You see, each person has a different pain tolerance than others. This makes it important that you use just the right temperature for pain relief.

The product comes with a soft microplush cover which you can remove for cleaning. And if you are frequently traveling, you’ll find the pad’s cotton storage bag really useful. It prevents the pad from getting damaged when it’s packed with the rest of your things.

How to Choose the Best Heating Pad for Menstrual Cramps

Heating pads are an investment for women who experience menstrual cramps on a daily basis. This makes it essential that you pay a really close attention to what you are getting.

To help you decide which is right for you, here are a few criteria you should consider:

  • Heating Time

    Heating pads that have a fast heating time will be able to provide relief quicker. This is essential as pain can be debilitating at times. You’d want to address it as soon as possible so you can perform your daily tasks without any problem.

  • Machine Washable

    Heating pad covers can get dirty with time. To ensure that they stay clean and in top shape, get one that’s machine washable.

  • Number of Settings

    This will ultimately depend on your purpose and preference. If you want to be more precise with your heat therapy, get one with multiple settings. However, if you wish to experience the same level heat each time, you can get a pad with a few heat settings.

  • Material

    Choose a pad made with a soft material. This is to ensure that you get as comfortable as possible while you’re relaxing and relieving cramps at home.

  • Auto Shut-Off Feature

    Heat therapy can last anywhere from 15 minutes to 2 hours. To ensure your comfort and that you don’t burn yourself, consider getting a pad with an auto-off feature. Most models will automatically turn off after 1 to 2 hours.


Finding the best heating pad for menstrual cramps shouldn’t stress you out. As long as you know what to look for, you’ll ultimately end up with a product you’ll find reliable in times of pain.

For us, that product is PureRelief XL – King Size Heating Pad. With its 6 therapeutic settings and an LCD digital control, you won’t have problems using it each time you’re down with cramps. Plus, it doesn’t take a long time to heat up. It can ease pain quickly so you can get back to work or lay down on your bed right after.

Heating pads aren’t just for menstrual cramps. You can also use them to relieve back pain and other discomforts in your body. For added relaxation, however, you can also get a really nice massage chair.