A lot of people nowadays are practicing yoga because of the many benefits it provides. Yoga is commonly described as a way of living, aiming towards a healthy mind in a healthy body. Aside from mind and body, it also includes uplifting the spirit.
In order to perform yoga well, you will need a special mat that can support your body to prevent you from slipping or falling when the poses get more complex. Non-slip yoga mats, also known as sticky mats, are specifically designed for yoga poses that require more rigorous forms or movements. This type of mat allows you to move in different positions without slipping because of the grip it provides.
After careful research and product testing, we are giving the best non-slip yoga mat in today’s market.
Our Pick: Aurorae Classic Extra Thick and Long Premium Eco Safe Yoga Mat
Aurorae Classic Extra Thick and Long Premium Eco Safe Yoga Mat has a well-designed focal point to help you focus well during the session. It is easy to clean and wash, odorless, lightweight whether rolled or expanded and durable to withstand pressure from the body. Its extra thick feature ensures that you will be safe and comfortable, especially when you are on your elbows and knees the whole time.
This non-slip yoga mat is environment-friendly because it has non-toxic components. It has no rubber, silicone, latex, PAHS, phenols, and phthalates. That’s why it is perfect to be used by the whole family, young or old. Aside from yoga, aerobics, and Pilates, this yoga mat can also be for outdoor use especially in fishing and camping trips.
Runner Up: Clever Yoga Premium BetterGrip Eco-Friendly Mat
Clever Yoga Premium BetterGrip Eco-Friendly Mat has a length that can be utilized by both short and tall people. It is also environment-friendly because it is totally biodegradable and recyclable. Its top and bottom surfaces are waterproof and have closed cells to prevent absorption of germs and sweat for one odorless yoga mat. You can use both sides due to their equally strong grip and comfortable padding.
Also Great: YogaAccessories Extra Thick Deluxe Yoga Mat
YogaAccessories Extra Thick Deluxe Yoga Mat has the right level of stickiness, enough to be stable for poses and easy for removal from the floor. It is durable since no one can tear this yoga mat easily. It can definitely last for several years.
Also Great: Reehut Extra Thick High Density NBR Exercise Yoga Mat
Reehut Extra Thick High Density NBR Exercise Yoga Mat has an adorable handle strap for easier portability. The strap also serves as a way to keep the yoga mat rolled for storage at home or inside a large carry-on luggage during travel. Its thickness aims to cushion your hips and spine as well.
Also Great: Gaiam Print Premium Yoga Mat
Gaiam Print Premium Yoga Mat comes in calming colors and patterns to keep you focused during poses. Its thickness is not the annoying kind that is too squishy and foamy. This yoga may be very thick, but it remains flat on the surface for secure poses and silent movement. Some foamy yoga mats squeak when the user changes position.
Budget Pick: BalanceFrom GoYoga All-Purpose Extra Thick Anti-Tear Yoga Mat
BalanceFrom GoYoga All-Purpose Extra Thick Anti-Tear Yoga Mat is useful for plus-size people because of its generous width. Staying true to its quality despite affordability, it ensures that you will not slip even if you get sweaty.
How to Select the Best Non-Slip Yoga Mat
In order to find the best non-slip yoga mat, here are a few tips to consider:
Yoga mats are composed of different materials. Some may have the same qualities in terms of texture and stickiness but might vary based on environmental concerns.
The most basic yoga mats are composed of PVC or polyvinyl chloride. PVC offers good durability and stickiness but has been criticized for not being environment-friendly.
Foam and rubber are two other popular materials for yoga mats which are considered to be eco-friendly choices. Both have similar qualities with PVC and can be good alternatives for it. Although, people with allergies should watch out for these types of mats because of their latex content.
On the other hand, cotton, which is considered as a traditional material for yoga mats, is eco-friendly and thinner than other types. It absorbs sweat really well and is easy to wash even if it requires frequent cleaning. Sweat increases the grip level of cotton yoga mats.
Lastly, the material that has similar qualities with cotton in terms of sustainability and strength is jute. Jute yoga mats are normally placed over another mat for better grip and support. The only difference between jute and cotton? Jute is more fibrous and absorbs less sweat or moisture.
The standard yoga mat measures 24 by 68 inches even though length may vary for some products that cater to taller and bigger people. Some yoga mats are 72 to 74 inches long while others can reach up to 84 inches. To know if the length of a yoga mat will be sufficient for you, try doing a downward-facing dog pose on it. Make sure that your hands and feet are secure on the mat.
Texture & Stickiness
The yoga mat’s texture and stickiness also play a key role. These affect your sliding or slipping occurrence when you maintain your balance during poses.
PVCs offer softer and smoother texture on mats, but they can be slippery when wet which can obviously cause slipping. Foam and rubber mats are also smooth and comfortable to use but like PVC, their grip can be less impressive at times. Jute and cotton, on the other hand, have natural textures that provide extra grip which is perfect for extreme and sweaty yoga poses.
In terms of stickiness, PVC tends to be the stickiest when clean and dry. It can hold traction and prevent sliding on the surface. However, as stated before, it loses its gripping abilities when wet.
There are three types of yoga mats according to thickness. Each has its own advantages and disadvantages.
The thickest mat has 1/4 inch thickness that offers the highest comfort and support with its added padding or cushion. Though comfortable, having a thick mat can be challenging since balancing and maintaining your poses can be harder with soft foamy surfaces. Thick yoga mats are also harder to fit inside standard bags.
Meanwhile, 1/8 inch thickness is not too thin and not too thick, perfect for performance and portability. It is still comfortable for the feet, making it a popular choice for people.
The last type of yoga mat has 1/16 inch thickness. It is clearly the most portable. It will do well for people who prefer to have a better feel of the ground as if they are touching it with their bare hands and feet.
Getting the best non-slip yoga mat does not necessarily mean buying the most expensive one. Depending on your preferences, it is possible to get the least expensive mat that can still help you in properly mastering the art of yoga. Just remember that comfort and safety must be balanced.
For other yoga essentials, check out the best leggings for women. If you are interested to know more about exercise products, we have our own take on the best adjustable dumbbells. Are you planning to create your home gym? Then, take a look at our top five ways to ace that goal!