6 Best Recumbent Exercise Bikes To Help You Smash Your Weight Loss Goals


Admit it – if you could find an easier way to lose weight, you’d do it.

Well, guess what?

The best recumbent exercise bike can help you achieve your weight loss goal. It is similar to the upright bikes you see in gyms but with more comfortable features.

If you’re interested in how this type of bike can help you, here are the top products that are totally worth checking out.

Our Pick: Exerpeutic 400XL Folding Recumbent Bike

Did you know that it is possible for an exercise bike to be folded for easier storage? You better believe it with Exerpeutic 400XL Folding Recumbent Bike! In spite of being compact, the product is packed with a lot of features.

Expect no annoying rhythmic sound with this product because of its quiet transmission system. Other than the V-belt double-drive mechanism, this bike has a precision-balanced flywheel. It even has a system for magnetic tension control that can be adjusted in eight levels.

For convenience, the LCD monitor is so easy to read which is helpful when you need to track your heart rate, speed, time, calories, and distance. Regarding comfort, the seat cushion and backrest are large enough to support a person weighing up to 300 pounds.

Runner Up: Marcy ME-709 Recumbent Exercise Bike

If super-tough construction is your priority, then you might prefer Marcy ME-709 Recumbent Exercise Bike. It uses a tube frame made of 14-gauge steel with a powder-coated finish.

When it comes to functionality, the step-through design aims to give you ultimate mobility for faster mounting and dismounting. It will make the training easier for your back and knees.

To help you achieve the correct form while using this recumbent exercise bike, there are side handles for that. To keep your hands comfortable, the handles are covered with foam. Focusing downward, the heavy pedals have straps to let your feet control the entire training.

Also Great: Nautilus R614 Recumbent Bike

Taking workout monitoring up a notch, Nautilus R614 Recumbent Bike has two LCD displays to present 13 essential details about your exercise’s progress. You can export all your data to the company’s official websites.

For other technological features, this product has a USB port so you can charge your phone while exercising. It even has speakers that can provide you loud yet clear sounds. Overall, you may enjoy 22 programs, 20 resistance levels, and two user profiles with this bike.

Also Great: Schwinn 270 Recumbent Bike

For a trendier way to export data, Schwinn 270 Recumbent Bike has Bluetooth so you can sync your details to the brand’s official app. Other technological features include the USB charging, built-in speakers, MP3 input port, media shelf, and two LCD monitors.

All in all, this recumbent exercise bike has 29 programs, 25 resistance levels, 12-profile capacity, nine controls for heart rate monitoring, four custom settings, two fitness tests, and a quick start feature.

Also Great: Body Champ BRB5218 Recumbent Bike

Even though it is cheaper than most of its innovative competitors, Body Champ BRB5218 Recumbent Bike still has enough modern twists. It has 16 resistance levels and 12 programs. Its grips even have sensors to monitor your heart rate.

For comfort, both the seat and backrest have padded cushions. To help you move the bike around for storage, this product has wheels.

Budget Pick: Sunny Health & Fitness Recumbent Bike

The backrest is actually not a guarantee to keep you comfortable during exercise. That’s why Sunny Health & Fitness Recumbent Bike makes sure that you can adjust its seat any way you want. Just control the right handle and get ready to sit back and pedal your way to fitness.

Another thoughtful thing about this bike is how it can support heavier weight. Despite being affordable, its 350-pound capacity can’t be matched by other expensive products.

How to Select the Best Recumbent Exercise Bike

Before deciding which is the best recumbent exercise bike, we considered the factors below:

  • Comfort

    To guarantee comfort, prioritize checking the product’s weight capacity. Recumbent bikes that can support 300-350 pounds have bigger seats. Speaking of seats, they must be padded as well to keep your lower back and bottom comfortable.

    Additionally, make sure the side handles are padded, too. We don’t want you to hold cold steel. Sweaty hands also don’t go well with metal.

  • Display

    The monitor’s level of innovation doesn’t really matter since many people still prefer simpler exercise bikes. Your priority instead should be the monitor’s clarity.

    A big LCD display is easier to read, obviously. However, the details should also be presented in larger fonts. A backlight is also necessary so you can exercise even at night.

    Now that we’ve discussed what makes a good monitor, we should also include the details you need for tracking your progress. The basic details that can actually affect your health goals are your elapsed time, heart rate, and burned calories. Other details such as speed and distance are just extra info.

  • Resistance

    Don’t hesitate to challenge yourself even if you’re just using a recumbent exercise bike. For a more intense workout session even if you’re sitting pretty, you should make use of the bike’s resistance feature.

    A recumbent exercise bike should have more resistance settings for a smoother progress. The multiple adjustments also help people with health conditions to take it slow when they want to improve their workout.

  • Flywheels

    This feature of the recumbent exercise bike can make the activity more satisfying. Flywheels give you a simulation of riding a real road bike especially when it comes to momentum. They can also contribute to a quieter and smoother workout session.

  • Storage

    Recumbent exercise bikes are bulkier than most of the upright ones. That’s why they can make a room look more crowded than usual. Leaving it in its usual spot is fine – if the room is spacious.

    The most storage-friendly product here is no other than the top choice itself. Since you can fold it, you may place it in compact spaces.


With its practical simplicity, we selected Exerpeutic 400XL as the best recumbent exercise bike. It has technological features which don’t overwhelm its main purpose. Its real priorities are a comfort, easy-to-read display, basic functionality, and storage.

If you’re ready to buy more equipment to use inside your house, check out our tips first on how to create a home gym.