How to Clean Yoga Mat at Home


You don’t need to pay somebody just to clean your yoga mat. We assure you that the cleaning process is super-easy. Just take a look at the following methods on how to clean yoga mat at home.

If your yoga mat is slightly dirty, just rub and wipe it

Based on Yoga Journal‘s tips, a lightly soiled mat simply requires a good scrubbing. Here’s what you should do:

  1. Prepare a damp sponge or a terry cloth rag.
  2. Pour two cups of water into a spray bottle.
  3. Add four drops of dishwashing liquid in the spray bottle.
  4. Spray the solution all over the yoga mat.
  5. Rinse the yoga mat with a clean drenched cloth.
  6. Rub the yoga mat dry with a terry cloth towel.
  7. Hang the yoga mat to dry.

If your yoga mat is very dirty, it needs extra care

The cleaning method for a heavily soiled yoga mat is interesting. You might be surprised at some steps. Check these out:

  1. Fill a bathtub, basin, or pail with warm water, enough to completely soak a yoga mat.
  2. Add a small amount of mild detergent.
  3. Soak the yoga mat in the solution for a few minutes.
  4. Hand-wash the yoga mat.
  5. Rinse the yoga mat with clean water.
  6. Squeeze the yoga mat to remove excess water.
  7. Place the yoga mat on a large dry towel.
  8. Roll the yoga mat together with the towel.
  9. Step on the yoga mat to squeeze out more excess water. This is crucial if your mat is thick.
  10. Unroll the yoga mat.
  11. Hang the yoga mat to dry.

Meanwhile, some experts have different opinions on washing yoga mats. That’s why it’s best to read your yoga mat’s manual first.

In Conclusion

Now that you know how to clean yoga mat at home, you don’t have to deal with dirt and odor anymore during your sessions. Just remember the two cleaning methods based on how soiled your mat is.

Is a yoga mat really necessary, though? The answer might save you from regular cleaning.