If you rely on a cup of coffee to kick-start your day, should you worry about your dental health? Does coffee stain teeth?
It turns out that just like your clothes, your teeth can also get stained with coffee. It’s because your teeth’s enamel isn’t smooth and flat. It has microscopic pits that trap food and drink particles as well as dark-colored pigments.
Adding Cream to Your Coffee Won’t Make It Stain Less
Even if you add cream to your coffee, the same acids and pigments will still be present in your drink. As a result, drinking your favorite cup of joe can make your teeth more yellow than white.
If you want to experience less staining, one of your options is to reduce the amount of coffee you add to your drinks. If consuming less or abstaining from coffee isn’t possible, your next best option is to invest in a good whitening toothpaste and teeth whitening kit.
Also, don’t forget to brush your teeth. If you are still using a manual toothbrush, consider buying an electric toothbrush. It can help you reach every area of your mouth that requires cleaning. Make sure to visit your dentist twice a year, too.