Should You Put Lotion on Sunburn


Staying on the beach all day can be heaven on earth. However, if you’re not prepared enough, it is bound to have consequences – especially to your skin. If ever that time comes, should you put lotion on sunburnĀ to heal it?

According to the American Academy of Dermatology (AAD), lotions are great for soothing sunburn. However, you have to consider a couple of factors.

First, only use lotions that contain aloe vera or soy. These two natural ingredients can easily alleviate pain and moisturize skin.

Lastly, never use lotions that have lidocaine, benzocaine, or petroleum. Lidocaine and benzocaine are skin irritants. Meanwhile, petroleum traps heat, which will obviously aggravate sunburn.

Since lotion is more of a soother than an actual cure for sunburn, don’t completely rely on it during treatment. Go the extra mile with the following tips:

  • Reduce the hot sensation by placing a cold, damp towel on the affected areas of your skin for at least 10 minutes per day.
  • Have a cool shower or bath at least two times a day.
  • Don’t completely dry yourself with a towel after bathing or showering.
  • Be gentler when drying yourself with a towel by simply patting your skin.
  • Apply hydrocortisone cream and take ibuprofen if you really can’t bear the pain.
  • Drink more glasses of water.
  • Don’t pop blisters.
  • Wear thicker clothing to totally cover sunburn when you’re outdoors.

In Conclusion

Should you put lotion on sunburn?

You should apply lotion to soothe painful sunburn. However, only use lotions with aloe vera or soy. Also, avoid the ones containing petroleum, lidocaine, and benzocaine.

To prevent sunburn, take good care of your skin right before you expose it to intense sunlight. Find out if SPF 15 is enough for reducing the risk of sunburn. You should also consider buying the best beach umbrella for less exposure to the sun.

If you’re also particular about avoiding freckles, we have the answer on whether sunscreen is effective for that or not.