If you’ve been dealing with back pains for quick some time, switching to a memory foam mattress would be a wise decision. This type of mattress is able to distribute body weight evenly, providing sufficient support to keep your body’s natural alignment.
Now, if you’ve just bought one, take note that your body may require some time getting used to. So, how long to adjust to memory foam mattress?
Generally speaking, it can take as much as 30 to 90 days for your body to get used to your new mattress. This can go longer depending on how you handled and prepared your mattress.
For example, as soon as you receive your mattress, don’t use it right away. Since it’s probably delivered completely or partially compressed, it’ll take time for it to come back to its original shape. If you use it right away, you’ll end up with a lack of satisfaction and many discomforts.
Expect the first few weeks of sleeping on your new mattress to be a bit more different. You may be restless and toss and turn as you sleep. After a month, you should be able to see a difference.