Allergens are usually airborne, so it’s only natural to pay more attention to things such as nose hair. Does trimming nose hair help with allergies?
There’s literally no connection between trimming nose hair and allergy relief. The main reason why people do it is to improve their appearance.
However, don’t trim your nose hair too much. According to Healthline, nose hair is very important for blocking allergens. It can serve as a filter for your airways.
If your nose hair gets thinner due to excessive trimming, you inhale more allergens. That will clearly worsen your allergies. Meanwhile, worst-case scenarios include damaged mucous membranes and inhalation of tiny debris.
To ensure that trimming your nose hair won’t lead to thinning, do it properly. Check out these tips:
- Trim your nose hair in front of a clear mirror.
- Make sure there’s good lighting to avoid trimming more hairs than necessary.
- Hold the nose trimmer properly.
- Only trim the visible hairs; don’t go deeper into your nostrils.
Does trimming nose hair help with allergies?
Trimming nose hair totally has no effect on your allergies. What’s more important is this – never trim your nose hair too much. This is crucial to keep allergens out of your airways.
Luckily for you, we know something that can really help with allergies. Find out why we recommend shower head filters.