Can You Wash a Yoga Mat

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Yoga mats can be breeding grounds for harmful microorganisms. Just imagine germs from the floor plus your own sweat staying on your mat.

Talk about disgusting!

However, can you wash a yoga mat? Washing it is certainly more hygienic than just merely wiping its surfaces. Still, we don’t want to prematurely damage something, especially if it’s the expensive kind.

Good news – you can definitely wash your yoga mat! In fact, there are two methods you can follow.

Some yoga mats are machine-washable.

Check if your yoga mat has a care label and cross your fingers. If the label indicates that your mat is machine-washable, you’re very lucky! However, you need to know the correct way on how to machine-wash your mat:

  1. Put your yoga mat inside the washer.
  2. Add a small amount of mild laundry detergent.
  3. Set the washer’s temperature to a maximum of 30 degrees. Feel free to go cooler than that.
  4. Set the washer’s power to a delicate cycle only.
  5. Start the washing process.

If your yoga mat is not machine-washable, wash it in a tub.

The main reason why you have to use a tub is to avoid ruining the flat shape of your yoga mat. If you’re going to place your mat in a basin, its edges might curve.

Anyway, here’s the method on how to wash your yoga mat in a tub:

  1. Pour cool water into the tub, enough to fill the entire base.
  2. Add a small amount of your usual laundry detergent. You may even use dishwashing liquid as an alternative.
  3. Soak your yoga mat for a few minutes.
  4. Scrub your mat, especially its sections with obvious stains.
  5. Rinse your mat thoroughly.

Conclusion

Can you wash a yoga mat?

Go ahead and wash your yoga mat to completely remove germs. Just remember to air-dry your mat afterward and make sure it stays flat.