How Long Should Your Yoga Mat Be


Most of the time, when you think about yoga mats, you’re more likely to fixate on the level of thickness. However, length should be a priority, too. How long should your yoga mat be?

Obviously, you have to think about your height first. If you’re not too tall, feel free to choose the standard length. According to extendYoga, the basic measurement is 68 inches.

However, if you’re more or less 6 ft. tall, you clearly need a longer mat. It should not be shorter than 72 inches.

That’s pretty much it. Choosing the right length for your yoga mat isn’t exactly rocket science or anything.

To ensure that your yoga mat is perfect for you as a whole, consider the following factors as well:

  • Thickness
  • Material
  • Texture
  • Stickiness
  • Eco-Friendliness

In Conclusion

How long should your yoga mat be?

If you have an average height, it makes sense to just settle for the standard length which is 68 inches. However, if you’re really tall, go for yoga mats that are at least 72 inches long.

Regardless of whether your yoga mat is shorter or longer than the standard, you should know how to fold it correctly. This will ensure a longer-lasting product.

Another responsibility of yoga mat owners is regular maintenance. Learn how to clean your yoga mat at home.